Marshes Light Marina Open House

May 31, 2011

June 4, 2011 Noon until 5 p.m.

Categories: marina, Marshes Light Marina, outer banks, Real Estate, Roanoke Island, Things to do, travel, Uncategorized.

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Jennette’s Pier

May 27, 2011

There’s been a lot of buzz about the recent opening of the “new” Jennette’s Pier in Nags Head. Jennette’s Pier was the Outer Bank’s first fishing pier, having opened in July, 1939. In 2003, Hurricane Isabel damaged the Pier and destroyed over 500 feet of the wooden pier. The NC Aquariums acquired the property and rebuilt it as an educational ocean pier.

1,000 foot long concrete pier

When I visited, the wind was whipping hard from the southeast and there were whitecaps on the ocean, and my first thought was how sturdy the pier felt, no swaying, just rock-solid construction.  It is an all-concrete pier with three wind turbines that generate electricity. Standing at the end of the Pier, high above the ocean, it feels like being on a cruise ship.

The pier was crowded with families and fishermen. While I was there I saw several skate being pulled in, and they seemed to be the only fish biting (is a skate a fish?).

watching as skate is being released

Inside is a large gift and tackle shop, after all, it is a fishing pier at heart. There is a large modern classroom as the Pier will offer educational programs and summer camps to “inspire appreciation and conservation of North Carolina’s aquatic environments.”  http://www.jennettespier.net/programs.

Upstairs are a large banquet room, kitchen and deck overlooking the ocean and pier. This area is available for special events, such as weddings or corporate meetings. The views are incredible and I can imagine any event held there will be pretty spectacular.

Categories: outer banks, Things to do, travel, Uncategorized.

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Outer Banks Boot Camp – Week 6

May 24, 2011

They say, “No Pain, No Gain.” After a certain age, though, pain caused by an injury can be a serious setback. I have observed over the past year a couple of friends suffer injuries during the course of their workouts. Just yesterday, a guy in my husband’s bike group had a serious accident and ended up in the hospital with broken ribs, broken clavicle, punctured lung and serious road rash.

Being new to running, I am mindful of my ability and surroundings. I really don’t want to lose a year or so of the progress I’ve made (from regular kickboxing classes) recuperating from a fall or accident. So, I go slow and steady.

Today’s boot camp was all about running. We ran to the pier on the beach and back on the pavement. I’m told it was a little over 5 miles. Unfortunately I wore shoes that are meant for the water (they have little holes in the soles to allow the water to drain out). But I ended up running with shoes full of sand, rubbing a big blister on my instep in the process. There’s no comparison to the injuries that others have suffered, but, still, a simple blister was a huge drain on my focus and ability.

Our instructor, Matt Costa, demonstrated the best way to run. He said “breathe in through your mouth, out through your nose, swing your arms and stretch your legs.” He said to land heel first and roll forward to your toes, eyes on the horizon.  I try to visualize and focus on his words as I run, steady and slow.

Categories: outer banks, People of Interest, Sporting Events, Things to do, travel, Uncategorized.

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You’re Invited to the Marshes Light Marina Open House

May 20, 2011

There’s a lot happening at Marshes Light in the coming weeks, including the Marshes Light Marina Open House Event! Marshes Light Marina will be having its an Open House on Saturday, June 4th from noon to 5:00pm. Please come by and enjoy a boat show, community tours, refreshments and more. You can even register to win the use of a boat slip at Marshes Light Marina for one year.

We look forward to seeing you there. Why not make a weekend out of it and come down Friday for a First Friday and Dare Day Festival Weekend? There is so much to do and see here in historic Manteo! And you can see more community and area events by clicking here.

Categories: marina, Marshes Light Marina, Things to do.

Outer Banks Boot Camp – Week 5

May 18, 2011

I woke up to a light drizzle this morning; it was pitch black. No lightning or thunder means Boot Camp is still on. It’s 5:30 a.m., and about 40 of us are in Knuckle-Up’s parking lot, stretching, joking, and wondering what’s in store for us this morning.  Cindy and Brenda are celebrating their 50th birthdays and Rev. Jay (our drill instructor) wishes them well and tells us that 50 is only a number, but it will have special meaning today.

So, we ran to the beach, then ran up one way and down the next. After that, we did 50 push-ups, then ran back up the beach and did 50 sit-ups. Thank you birthday girls – why couldn’t you be celebrating your 20th birthdays?  

While this was going on, an obstacle course was being set up with rebar and tape – like a bunch of hurdles a horse would jump over. Our task was to partner with someone and crawl under the hurdles (they were about 18 inches off the ground), then run back through the surf, get back in line to hop over the hurdles, then run back through the surf again, to alternately crawl under and shoulder-roll over the hurdles. My partner, Joy, is a veteran Boot Camper, Squad Leader, and far surpasses my physical abilities. She was game to hang with me even though I didn’t attempt a single shoulder-roll (it’s like a somersault only more explosive and I envisioned ending up with my head in the sand and my butt in the air, legs flapping like a fish out of water.)

After running up and down the beach a few times, we lined up at the water’s edge linking arms, hands clasped in front. The surf was rolling in around our feet.

 

Surfside sit-ups

 Birthday Girl Cindy was to my left, cute 20-something blonde (definitely not a beginner) was to my right. I worried that I would go under and drag them down with me. We sat down for sit-ups (don’t those two cancel each other out?) and I manage one fairly well. Then the second sit-up came in unannounced with an unwelcome house guest – a good sized wave – and I was thoroughly soaked, losing my grip, and totally shaken. I was ready to bolt, but Cindy, wise, Birthday Girl Cindy, said “together we’re strong.”  And we linked arms again and braved another sit-up in the surf.

Thank you, wise Birthday Girl Cindy, for not letting me wash away to sea! Today’s bottom line: I am reminded (and humbled by) the incredible encouragement, friendship and remarkable strength of my fellow boot campers.  Thank you Jay,  Dee, Joan,  Cindy, Lorena,  Joy, Diane, Beth, Beverly, Margaret, Victoria, Elaine, Pam, Chrissy, Christine, Michelle, Jason, Tammy, Brenda, Shannon, Nora, Laura, Billy, Matt and Every One for making this a truly, profound experience!

Categories: outer banks, People of Interest, Sporting Events, Things to do, travel, Uncategorized.

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Outer Banks Boot Camp – Week 4

May 11, 2011

My intention was to blog about Boot Camp from week to week with witty comments and inspiring tales of physical ability and dedication. The truth is I have found myself immersed in something that is shaking out the cobwebs and rattling mindsets I’ve grown accustomed to for the past 30 years.

In my 20’s, I left suburban DC where I grew up and ended up sight unseen on the Outer Banks. Having settled down with a family, kids and a steady job, I haven’t really done anything mind-blowing (for me) since. I stress for me as I do not want to diminish being a wife, having children and being a care-giver to first my mother, then my brother as they battled cancer as anything but mind-blowing, but this Boot Camp thing is mine, I own it – it’s not for anyone else.

The top three benefits that have impacted me are:

  1. Camaraderie and friendship, a sense of belonging
  2. Physical stamina and strength, seeing the flab morph into muscle
  3. Accomplishment, finishing even if I’m the last one.

And the best part of it all is the setting – the reason I fell in love with the Outer Banks so many years ago.

Sunrise in Kitty Hawk

Categories: outer banks, Sporting Events, Things to do, travel, Uncategorized.

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Whitley House Salad

May 2, 2011

My favorite salad right now has baby kale sprouts, baby lettuce (growing in a pot on my deck), , hearts of romaine, purple onion, celery, spinach, red grapes, avocado (optional), and feta cheese and walnuts.  I like the onions and celery super thinly sliced and crisped in an ice bath while I’m preparing the rest of the salad and dressing. I suggest a good Feta cheese, the kind that comes in a block (with liquid), not the “crumbles.”

It gets pulled together in a most delicious way with this dressing:

The dressing is “Global House Salad” from Jadine Sayer (Epicurious.com).

  • 1/2 tsp minced garlic
  • 1/4 cup olive oil (I use an Italian extra virgin cold pressed olive oil)
  • 2 TBS balsamic vinegar
  • 1 tsp honey
  • 1/4 tsp Worcestershire sauce
  • 1/8 tsp Sriracha sauce (Thai hot sauce)
  • Pinch of freshly ground black pepper & a smidge of kosher salt.
  • Whisk all the ingredients tother.

Toast the walnuts in the oven at 400 for a minute or two, or stove top. Be sure to watch them so they don’t burn. Assemble salad, layering lettuce, grapes, celery, onions, avocado, walnuts and sprouts on top, add dressing to taste.

Categories: Dining, Home & Garden, Recipes, Things to do, Uncategorized.

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